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Old 12-15-2010, 11:01 PM
WorkoutMchne WorkoutMchne is offline
WorkoutMchne is Getting Stronger Everyday
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Join Date: Oct 2009
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Quote:
Originally Posted by superbilt View Post
I decided to go back to 5 days a week instead of 4 with each workout being shorter. I find I gain better on this type of schedule and lower volume.
I agree, I think MOST (not all) of the time increasing frequency is a good idea. Also, how is training the shed working out for you so far? It sounds pretty awesome to me.
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