Quote:
Originally Posted by BioLayne
my strength is so crapped out right now honestly it's just to get back to where i was in 6 months time and then start thinking about a meet
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just a matter of time...the break from competition will be good for you...that way when you flip the switch...you don't blow the breaker
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TEAM NORTON
The"Outwork" mindset changed my entire life, perhaps it can help you as well
Muscle Hypertrophy occurs independent of exercise intensity
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