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Old 12-08-2010, 08:14 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
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Join Date: Jan 2007
Location: North Jersey, USA
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why did you take out the 3rd workout for the day? I like that plan though! I especially like the fact that you are squatting and deadlifting in the afternoon, after you wake up, and have had a chance to eat a bit...was that on purpose? Also, any accessory lifts during these workouts, or are you going to just do the one exercise?
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