ABCbodybuilding - View Single Post - Commanding My Body
View Single Post
  #1276  
Old 12-08-2010, 02:53 PM
misterjaydubyoo's Avatar
misterjaydubyoo misterjaydubyoo is offline
misterjaydubyoo should change his/her status!
Light-Heavyweight
 
Join Date: Mar 2003
Location: North Cackalack
Posts: 1,103
Default

Haven't posted in a while, been really really busy, but I do follow your log. Good work man. I like your plan of attack. As for weight, SLOW weight is best...whether it be gaining or losing, slow usually means quality.
__________________
I know the bench press is so cliche, but:

http://s290.photobucket.com/albums/l...urrent=445.mp4
Reply With Quote