ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever

Thread: Big Bear: Cant hold me down forever

View Single Post

#423

12-07-2010, 01:13 PM

bigbear6708 bigbear6708 is offline

bigbear6708 is working hard

Heavyweight

Join Date: Jan 2007

Location: North Jersey, USA

Posts: 2,684

week 7, day 3

squat:
380x3x4

deadlift:
370x3x3

bb row for assistance

__________________
my youtube channel: http://www.youtube.com/user/bigbear6708

finally got camera, more vids to come!