ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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  #419  
Old 12-03-2010, 02:33 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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Mike, I feel great! Today felt great...I killed it in the gym and took names!

Squat:
380x3x3

Deadlift:
370x3x2

Pullups for assistance
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my youtube channel: http://www.youtube.com/kbarry86

finally got camera, more vids to come!
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