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Old 12-01-2010, 02:51 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Join Date: Jul 2002
Location: Land of the Fist Pumper!
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Was formerly Incline Bench day, but I started out on incline and it was hurting my shoulder, I actually think flat bench is easier on the shoulder, probably due to less ROM at the shoulder joint.


Wow I wish I had your problem. Incline doesn't bother my shoulder and heavy benching kills it.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
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