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#417

11-30-2010, 11:44 AM

bigbear6708 bigbear6708 is offline

bigbear6708 is working hard

Heavyweight

Join Date: Jan 2007

Location: North Jersey, USA

Posts: 2,687

Week 6, day 3

Squat:
360x3x5

Deadlift:
350x3x4

BB row and situps for assistance

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my youtube channel: http://www.youtube.com/user/bigbear6708

finally got camera, more vids to come!