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Old 11-30-2010, 12:44 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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Week 6, day 3

Squat:
360x3x5

Deadlift:
350x3x4

BB row and situps for assistance
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my youtube channel: http://www.youtube.com/kbarry86

finally got camera, more vids to come!
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