Week 6 (repeat of week 5) day 1
Squats:
340x2x8
" X6
Deadlift:
325x2x6
Chins for assistance. Dropped one set of each exercise because Its my first day back and my eating has not been to standard...plus I drove all night...o well, I got it done and missing 2 sets will not make me lose all muscle...ill take it!
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