Yeah it is the most hardcore gym in town lol.
11/26/10 Squat 5s
370x5 (belt + wraps)
bw x 5 x 8
Farmers walks (30 sec rest)-
165 (330) x 4 x 60ft
g x 5 x 11
*First workout in the shed gym. Barbell was cold and so was shed lol. Space heater did not help but thermals did. I got about 2 inch of ply wood laid down then another inch when I deadlift. It is a little lobsided cuz the ground is not perfectly flat and the barball rolls but I have added a little wood to make it a bit better and small plates to prevent the bar from rolling.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.