ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 11-18-2010, 10:54 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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Awesome WM...I will not make that change, after another run thru I may try a lower rep scheme...for now, I will stay put

Today marks day 1 of the new cycle...with the holidays approaching and traveling back to jersey, I will workout when I can, as close to the program as I can

Week# 1, day#1

Squats: 340x3x8

Deadlift: 325x3x6

Kicked my butt, my maxes are 425 for dead/squat and 290 for bench...(Adjusted numbers from my real max)
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