De load should be over, and I should be prepping for another round of defying gravity: the workoutmchne way, but being in the army means I must be adaptable...going to the field (camping, playing ranger, sleeping on the ground, ruck marching everywhere) means my body had to pay today...
Squats: 330x3x8 (great, felt very strong)
SS w/ body weight chins
SS w/ BB row: 135x10x2
225x3x5 strong and good
Skipped deads, as either thursday when I get back (depending how I feel) or friday will be squats, deads and maybe light bench