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Old 11-09-2010, 11:50 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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Deload day 1

Squat:
315x3x5
245x20 (just wanted to!!!)

Deadlift:
315x2x5

I'm gonna have to sit down with a calendar and plan out my training the next 2 weeks. After this deload, I go to the field (army camping) for 3 days, then I graduate this class early the next week. So when I get to train...u can know, its on!! Once I get back into the full time routine, I'm gonna run this past cycle again to get strenght back
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my youtube channel: http://www.youtube.com/kbarry86

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