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Old 11-09-2010, 04:11 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689

Thanks for the reply commander. During my Deload, I am going to focus on some DE/explosive type benching, and then i think incorporate a heavy day as well as a lighter, paused day into my program when it starts (my weds. bench sessions usually suck anyway, so i may as well make them productive)
my youtube channel:

finally got camera, more vids to come!
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