ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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  #397  
Old 11-06-2010, 11:10 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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week#3, Day #4

Squat:
385x1
405x3x1

Deadlift:
405x3x1
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my youtube channel: http://www.youtube.com/kbarry86

finally got camera, more vids to come!
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