ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
Thread: Big Bear: Cant hold me down forever
View Single Post
  #396  
Old 11-05-2010, 01:27 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
  
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,684
Default
Quote:
Originally Posted by WorkoutMchne View Post
I hear you man, but don't forget you have a deload next week. Looking good brother, finish this last week out strong.
thanks Mike! you dont have to worry, I will finish strong!!!

Week#3, Day #3

Squats:
385x3
390x3
385x3

Deadlift:
370x3x2
__________________
my youtube channel: http://www.youtube.com/user/bigbear6708

finally got camera, more vids to come!
Reply With Quote