ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 11-05-2010, 01:27 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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Quote:
Originally Posted by WorkoutMchne View Post
I hear you man, but don't forget you have a deload next week. Looking good brother, finish this last week out strong.
thanks Mike! you dont have to worry, I will finish strong!!!

Week#3, Day #3

Squats:
385x3
390x3
385x3

Deadlift:
370x3x2
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