Have had to work 5 straight days this week with the last few days going late. So I was not able to go to the gym. It isn't the worst thing in the world, because I don't want to burn myself out before my competition. But I do have 5 more days of work ahead of me before I head up to Tallahassee for the competition, so I do need to find time hit the gym. I'm going to try to get to bed early tonight so I can go to the gym early tomorrow. Probably do heavy military press and dynamic bench. Then maybe get in one more light squat/deadlift day in. Will have a 7 hour drive on Thursday which will tire me out and then I'll have all of Friday to relax and get a good night sleep for the competition Saturday morning.
"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Squat: 463 Bench: 275 Deadlift: 529 Total: 1262
"Technique is always the first place to begin when striving to improve at a specific skill."
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