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Old 10-26-2010, 02:19 AM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
Location: Land of the Fist Pumper!
Posts: 4,133
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10/25/10 Squat 5s

Axle-
90x5
110x5
140x5
160x5

Squat-
140x5
200x5
245x5
285x3
330x1
375x1 (add belt + wraps)
415x1
375x5

Goodmorning (sl)
140x5
190x5
230x5
250x5

GHR-
10
10
10

Kneeling ab pd-
g x 12
g x 12
g x 12

*still taking it easy.
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HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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