10/25/10 Squat 5s
Axle-
90x5
110x5
140x5
160x5
Squat-
140x5
200x5
245x5
285x3
330x1
375x1 (add belt + wraps)
415x1
375x5
Goodmorning (sl)
140x5
190x5
230x5
250x5
GHR-
10
10
10
Kneeling ab pd-
g x 12
g x 12
g x 12
*still taking it easy.
__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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