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Old 10-23-2010, 06:37 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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Defying gravity week #1, day#4

Squat: 370x3x3
Felt superstrong, great sets

Deadlift:
360x3x2

Was fortunate enough to have a powerlifter in the gym today. Told me my squat was loolking good and strong, and that I should compete (great ego boost), also he helped me lock in proper conventional deadlift form...I am doing it right now!!!
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my youtube channel: http://www.youtube.com/kbarry86

finally got camera, more vids to come!
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