ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 10-21-2010, 11:39 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689

Day 3, squat, deadlift...again!

Squats: 350x3x5

Deadlift: 340x3x4

Was in serious DOMS all day, unsure about how the workout would go...rocked it though..all sets and reps felt great. My only complaint in this gym I have to train at temporarily, while being a very nice gym (like all army gyms normally are), they do not allow my grip was slippong slightly..o well.

Day off tomorrow, thank God!
my youtube channel:

finally got camera, more vids to come!
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