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Old 10-18-2010, 11:30 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689

excellent work man! the pre contest carb depletion/load really did bring some more "pop" into your muscles. I your level you wont see a night and day increse, but you can definatly tell a difference. great work, you were an inspiration..and ill be honest. there were some days i didnt feel like getting up to train, but thought.."commander is going through hell, I can do it"..hahahaha
my youtube channel:

finally got camera, more vids to come!
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