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Old 10-18-2010, 05:24 PM
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Originally Posted by Mindwerkz View Post
what do you put your body fat at now? I see what you are talking about with the tri, good look.
I honestly have no idea, I didn't do calipers are any type of assessment. I strictly go by mirror.

Definitely single digit, beyond that, I don't know.

Glad you could see the difference in the tricep. Let's me know I am not crazy, lol!

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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