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Old 10-16-2010, 08:29 PM
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Commander Commander is offline
Commander is enjoying bodybuilding
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Join Date: Sep 2007
Location: North East U.S.A.
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Saturday - final day of carb loading

Woke up again at 169, so definitely don't appear to be spilling over, my body is handling the extra carbs very well.

Posed for my wife so see if she could see any changes in my phsyique, good or bad since pictures last weekend. She was quite surprised actually by some increased vascularity and detail. I just hope for 2 things: 1) that I continue to look better through tomorrow afternoon and 2) that our camera is good enough to pick up the added detail!

Tomorrow is the big day, a few smalls meals in the morning, no water and then a final pre-pump meal of some fat, salt and high GI carbs to aid the pump up.

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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