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Old 10-14-2010, 03:07 AM
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Mindwerkz Mindwerkz is offline
Mindwerkz is back to cutting...
Join Date: Oct 2007
Location: Kansas City, KS
Posts: 68

Thanks for the tip. I do put down at least a gallon of water per day, normally in 1 ltr doses. I have done beans before and likely will again I just wanted a really slow acting carb that was super simple to store.

My weight is staying right about the same with a 6 pound up or down fluctuation based on what time of day I do it which is a bit frustrating. On the other hand my waist is getting smaller so I know Im loosing fat.

What percents do you think would be better? Im open for any and all thoughts.
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