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Old 10-13-2010, 03:33 PM
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Commander Commander is offline
Commander is enjoying bodybuilding
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And for those who can't see these pictures, check out the album here:
http://www.abcbodybuilding.com/forum...php?albumid=51

Or just click here for individual pictures:
Bicep Curl

Flipping Tire

About to Squat - back

About to Squat - front

Tricep Pressdown

Dip

Cable Crossover
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James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano

Last edited by Commander; 10-13-2010 at 03:38 PM.
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