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Old 10-13-2010, 02:18 PM
toddbgmlw25 toddbgmlw25 is offline
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Join Date: Sep 2010
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Men go to gym to lift weighs and build muscles while women go to gym to "tone up", but to say, they are just doing the same thing. The difference is on how much you lift weighs, the reps and the sets you are doing and also calories you take in.
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