ABCbodybuilding - View Single Post - Need a Beginner Routine for GF!
Need a Beginner Routine for GF!
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10-13-2010, 02:18 PM
should change his/her status!
Join Date: Sep 2010
Men go to gym to lift weighs and build muscles while women go to gym to "tone up", but to say, they are just doing the same thing. The difference is on how much you lift weighs, the reps and the sets you are doing and also calories you take in.
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