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Old 10-07-2010, 12:23 PM
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misterjaydubyoo misterjaydubyoo is offline
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Light-Heavyweight
 
Join Date: Mar 2003
Location: North Cackalack
Posts: 1,103
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You got it down pat man. Two sessions per day is ideal to get that last bit of body fat off. I am anxious to see how lean you are now. Got to be ripppppped.
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I know the bench press is so cliche, but:

http://s290.photobucket.com/albums/l...urrent=445.mp4
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