9/27/10 - Back
8 for 3 sets
135/8 for 2 sets
My friend wanted to play basketball and then workout. He showed up late so I played 2 games without him. Then he said he had a migraine and I was tired from basketball. So he went home and I did the workout above. He says he'll come do legs & abs with me tomorrow. We'll see. I guess my hopes of having a partner for the first time in like 5 years are not looking too good.
"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Squat: 457 Bench: 265 Deadlift: 501 Total: 1223
"Technique is always the first place to begin when striving to improve at a specific skill."
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