ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 09-21-2010, 12:43 PM
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Commander Commander is offline
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Dude, Smolov IS endurance and cardio, or dare I say you already forgot the 4 sets of 9 day? That day had my heart RACING.

The beauty of Smolov is that is simultaneously improves everything, all by squatting, bigger bench, deadlift.
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