ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 09-20-2010, 11:00 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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Quote:
Originally Posted by misterjaydubyoo View Post
Nice squatting dude....really moving some weight!
thanks. not gonna lie though, its tough....but i wouldnt have it any other way.

my plan for the finish is:

tues: army pt test for school in oct. / if i can make it home in time i have a flag football game...if i cannot get to that and feel ok, i may lift
weds: fall back lifting session
thurs: maybe light cardio
fri:off/ lift (unsure)
sat: off/lift (if i dont friday)

in bold is my prefferred plan...a few variables, mostly how i feel

after smolov, i need a deload, prob a week of de/bw work
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