deadlift day from 9/17:
) (video aspect ratio is off so i look short and fat)
ez bar curl
deadlift sets felt strong. probably could have gotten 6-7 reps on my first set. my hand also held up when i thought it was going to get demolished today.
fixed the aspect ratio problem: http://www.youtube.com/watch?v=slSoXIsDrvQ
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold
"To give anything less than your best is to sacrifice the gift." - Steve Prefontaine
Last edited by ElitePL242; 09-20-2010 at 12:39 AM.