bench day from 9/15:
bench 3bd, 92.5%
felt pretty good. the regular bench sets could feel better but still not too bad at this point. the negative felt pretty heavy. the rest was good.
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold
"To give anything less than your best is to sacrifice the gift." - Steve Prefontaine