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Old 09-14-2010, 03:05 PM
arian11 arian11 is offline
arian11 is 500 deadlift achieved, time for a 500 squat!
Join Date: Jan 2009
Location: Tallahassee, Florida
Posts: 1,085

Thanks man, its going to be hard. I had trouble eating enough to maintain 180 lbs a few months ago. I was basically having a giant protein shake after the gym and then like a 1500 calorie frozen pizza a hour or so later. I'm trying to do it alittle cleaner this time since my mom makes healthy lunchs and dinners, but I have trouble eating alot of it so we'll see.

Eating a couple bananas and other stuff getting ready for my morning chest workout right now. Weighed in at 177.2 lbs this morning.
"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Competition PRs-
Squat: 463 Bench: 275 Deadlift: 529 Total: 1262

"Technique is always the first place to begin when striving to improve at a specific skill."
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