ABCbodybuilding - View Single Post - steves BULKING log -- 20LBS has come, now i want 20LBS more!
Thread: steves BULKING log -- 20LBS has come, now i want 20LBS more!
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Old 09-01-2010, 05:03 AM
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Join Date: Sep 2004
Location: Canada
Posts: 807
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Tuesday, August 31: Legs

Just a quick leg workout at home tonight, couldn't make it out to the gym before it closed.

Squats:
135X10
185X10
205X10
225X5
135X10

Did a few lunges, calf raises, and a ton of stretching after these. My short term goal is to pump out a full set of ten with 225, and i think I'm fairly close to getting there!
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steve

"Everybody wants to be a bodybuilder, but don't nobody want to move no heavy-([---]) weights!"
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