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Old 08-26-2010, 02:58 PM
arian11 arian11 is offline
arian11 is 500 deadlift achieved, time for a 500 squat!
Join Date: Jan 2009
Location: Tallahassee, Florida
Posts: 1,085

Yea, now that I see your workouts I can see you already are implementing it. I wish I had a prowler or sled to use. The only thing I can think of using is my punching bag I haven't put up yet. I could put a rope around it and drag it in the grass. I might have to try that out.
"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Competition PRs-
Squat: 463 Bench: 275 Deadlift: 529 Total: 1262

"Technique is always the first place to begin when striving to improve at a specific skill."
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