Quote:
Originally Posted by bigbear6708
camping looked fun..now throw in a suspenders type rig w/ canteens and water, sling a weapon, put on a helmet and boots..lose the tent and sleep under a poncho..and you're in the army!!! hahaI wish my wife was a little more "out doorsy" she hates being out side..but I grew up in the woods..id love to go camping!i know how you feel trying to workout after a rough couple days. we went to sesame place on saturday...all day, my workout on sunday was just going thru the motions it seemed like
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It was tons of fun, I wouldn't mind losing the tent, it was by far, the heaviest thing in my pack, ha, ha!
Send me the canteen, weapon, helmet and boots and I'll try it out.
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Leg Day - Miscellaneous
Squat - all sets 3 reps
120, 170, 220, 220, 240, 260, 280, 300
Deadlift - No Belt
326x20
This was brutal, butt on fire, had an instant headache after this set
Power Shrug
226x20, 2 sets
Leg Extension - explosive then squeezed at top
80 (plus 10) 130x5
105x13
Did the following in random order:
Hill Sprints x 6
Tire Sled Rows, Tire + 50 x 12, 5 sets
Tire Chest Press, Tire + 50 x 12, 3 sets, +25 x 12, 1 set
Later in day:
Bike Ride with my kids
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Weighed in a 176 this morning and my waist was 32.25. That is small for me, I have naturally wide hips. To give you an idea of my progress, my waist was 35+ on some mornings when I was around 200 pounds.