ABCbodybuilding - View Single Post - Renovating the temple of the Holy Spirit
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Old 08-23-2010, 02:36 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689

I just went back about 10 pages and started to catch up on the more "recent" things..i will be honest, I dont know where you came from training wise before, so I didnt really pay attention to weight increases, exercises, etc.

-CONGRATS on the new baby, and I hope everything is still going well!
-Great work though, you seem very strong! especially because it seems like you are always dealing with some sort of injury or set back.
-i saw you did HIT cardio by doing the 600 pushup much cardio is this really? after seeing it, i may have to give it a shot!
my youtube channel:

finally got camera, more vids to come!
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