
08-22-2010, 11:47 PM
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will-work4andro
is beastmode!!!
Professor of Pain!!
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Join Date: Apr 2008
Location: Oklahoma
Posts: 3,267
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Quote:
Originally Posted by Venom
saturday
thighs/calves w/ chuckles
3 giants sets: hack squat 4 plates aside (12,10,8), w/ leg press 5 plates
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WOW...volume talks
__________________
TEAM NORTON
The"Outwork" mindset changed my entire life, perhaps it can help you as well
Muscle Hypertrophy occurs independent of exercise intensity
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