Smolov switching week #2, day#1
DE Squat:
190x2, 3 sets
210x2, 3 sets
240x2, 2 sets
HVY Bench:
230x6
245x4
260x2
Dips:
BW+70x5, 2 sets
-going to be a busy week traveling wed and friday...so I decided its best to lose a day of rest now, and gain an extra day at the end of the week..intense cycle starts Monday!
-bench felt great, got all reps
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