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Old 08-20-2010, 01:11 AM
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HardCory HardCory is offline
HardCory is working towards a lean 200
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Join Date: Nov 2008
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Originally Posted by Commander View Post
Excellent strength gains!

And those partial reps can lead to some brutal DOMS, I used to employ them from time to time. How are you feeling?
Chest is definitely hurting today, between the partial reps, the static holds and the fascia stretching I have some pretty good DOMS right now. I desperately need an impressive chest so I will continue to punish myself until this happens.
"Whatever you do, work at it with all your heart, as working for the Lord, not for men"
-Colossians 3:23

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