Diet *Off day*
Meal 1
Two slices of wholemeal bread, natty pb, two scoops of whey
Meal 2
Grilled skinless chicken breast, salad with no dressing, roasted courgette, corn on the cob. Half a grapefruit with some buleberries.
*more to come later
Last edited by Ellingham; 08-18-2010 at 04:09 PM.
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