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Old 08-13-2010, 11:00 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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smolov base cycle max day

415 http://www.youtube.com/watch?v=oWvO9Oc75Fo
425 http://www.youtube.com/watch?v=XTHRr8dtvmw
430 (hard, but got it!) http://www.youtube.com/watch?v=7HXgOyYIleY

Start:385
End: 430
Net: +45

-felt good today, 1st time doing a true max in a while
-still lots of work that needs to be done...LETS GET IT ON!!!!
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my youtube channel: http://www.youtube.com/kbarry86

finally got camera, more vids to come!
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