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Old 08-03-2010, 02:08 AM
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HardCory HardCory is offline
HardCory is working towards a lean 200
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Join Date: Nov 2008
Location: Reno, NV
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Hack Squats: 5X10

Leg Ext: 3 drop sets

Leg Curls: 3 drop sets

Adductors: 3 drop sets

Incline Calf raises: 3 drop sets

Beating up the legs in a different manner tonight because of the lower back issues. My legs were in so much pain to the point I was having trouble walking to the next exercise. Update on my back I will be getting it checked out this week, hopefully it's nothing major I'd hate to lose anytime in the gym or miss any wrestling matches, but it's better to be safe than sorry.
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