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Commanding My Body
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08-02-2010, 02:12 PM
should change his/her status!
Join Date: Mar 2003
Location: North Cackalack
Beefing them shoulders up!...haha. Nice push press PR. Also nice on the 20 rep deads. I bet that sure was fun, haha.
19 pounds in 17 weeks is excellent progress as well.
I know the bench press is so cliche, but:
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