ABCbodybuilding - View Single Post - Renovating the temple of the Holy Spirit
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Old 07-18-2010, 01:54 AM
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HardCory HardCory is offline
HardCory is working towards a lean 200
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Join Date: Nov 2008
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Quote:
Originally Posted by Commander View Post
36 sets in 45 minutes, that is insane, nice work.
Thanks, I find that if I treat delts and traps like calves they grow.
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