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Old 07-15-2010, 12:41 AM
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HardCory HardCory is offline
HardCory is working towards a lean 200
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Join Date: Nov 2008
Location: Reno, NV
Posts: 5,152
Default Jul. 14
BB Bench Press: 10, 10, 10, 10, 8

Dips: 5X10

Decline DB Press: 5X10

Machine Flys: 5X10

Chest feels great right now, having a partner in a gym helping me out has been great. Once my back heals I'm ready to take the training to the next level.
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