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Old 07-15-2010, 12:41 AM
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HardCory HardCory is offline
HardCory is working towards a lean 200
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Join Date: Nov 2008
Location: Reno, NV
Posts: 5,162
Default Jul. 14

BB Bench Press: 10, 10, 10, 10, 8

Dips: 5X10

Decline DB Press: 5X10

Machine Flys: 5X10

Chest feels great right now, having a partner in a gym helping me out has been great. Once my back heals I'm ready to take the training to the next level.
"Whatever you do, work at it with all your heart, as working for the Lord, not for men"
-Colossians 3:23

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