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Old 07-08-2010, 04:14 AM
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HardCory HardCory is offline
HardCory is working towards a lean 200
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Join Date: Nov 2008
Location: Reno, NV
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Default Jul. 7

Decline BB: 4X10

DB Pullovers: 4X10

Incline DB: 4X10

Machine Flys: 5X10

I enjoyed this workout, pushing a lot more weight than I have in some time. Weight is coming back on as well, all good things.
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