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Old 07-08-2010, 04:14 AM
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HardCory HardCory is offline
HardCory is working towards a lean 200
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Join Date: Nov 2008
Location: Reno, NV
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Default Jul. 7

Decline BB: 4X10

DB Pullovers: 4X10

Incline DB: 4X10

Machine Flys: 5X10

I enjoyed this workout, pushing a lot more weight than I have in some time. Weight is coming back on as well, all good things.
"Whatever you do, work at it with all your heart, as working for the Lord, not for men"
-Colossians 3:23

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