added wraps for this squat workout. sets were moderate. then got to enjoy some very tasty steaks and brats and chicken and hotdogs and potatoes... it was a lot of food.
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold
"To give anything less than your best is to sacrifice the gift." - Steve Prefontaine