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Old 07-06-2010, 02:26 PM
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Commander Commander is offline
Commander is enjoying bodybuilding
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Join Date: Sep 2007
Location: North East U.S.A.
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Originally Posted by HardCory View Post
Getting vascular a great feeling.
I can't say it's been tough, because it hasn't, but I was almost getting bored with my cut, Here's why:

From 200 to 190, it was exciting because I was visually changing, but from 190 to 185, I wasn't making much progress visually, so to start getting more vascular felt great. I hope this will drive forward the progress.


Diet Update:

Totals will remain the same as when I changed them on June 30th.
Calories 2389, fat 87, carbs 200, protein 202 - non-workout totals.

Bodyweight average 2 weeks ago 187.7
Bodyweight average now: 184.8

Down 15.2 lbs in 13 weeks.

Weight loss was slightly more aggressive this past 2 weeks.



Off Day

Played in my mother-in-law's pool with my kids the whole afternoon, visited with family, then went home and my wife and I started cleaning out our basement for a garage "sale", (sale is in quotations, because my wife and I refuse to go through our stuff and put price tags on it, it will be a free for all give away!).

Today is leg day and a refeed, I am bloated on oatmeal right now, lol.

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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