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Old 06-25-2010, 03:58 PM
OliverFoster OliverFoster is offline
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Join Date: Feb 2010
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Default Ellington Darden - HIT

Yes,

I came across Ellington Darden while researching this. All the proponents of HIT that I have read (Mentzer, McGuff, Drew Baye) mention Darden and Jones.

Today is a trainingday for me. Not much sleep last night - will have to wait and see how it goes.
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